Ep34 | Mere Chambers- Using Fitness to Create a Healthy Balance
Update: 2021-01-20
Description
What is up, D.C.? Welcome back to another edition of Move The District! I am very excited to bring you today's episode with Mere Chambers, who is a coach at Cut Seven and Equinox! Mere is a NASM certified personal trainer and a precision nutrition coach. This was Mere's first podcast and she knocked it out of the park! Enjoy!
Topics discussed:
- How running was the gateway to fitness for Mere
- 'Comparison is the thief of joy'
- Showing up for your athletes and clients no matter what
- The three people that had the biggest impact on Mere's growth
- How the world has changed the fitness industry from Mere's point of view
Reach out to Mere:
Via Instagram: @mere.chambers @cutseven
Via website: cutseven.com
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